ABSTINENZ is a Black Metal band and was founded in the winter of 2001 in Bonn (NRW), Germany by Runar (Guitar, Vocals) and M. Lautner (Bass). In the following year T. Wiemann (Guitar, R.I.P), F. Thoelen (Drums) and Herjan (Vocals) completed the band. When M. Lautner left the band, M. Saitova (Bass, Female Vocals) and R. Veit (Synth) refurbished the bands blood. After some Gigs Abstinenz recorded their first, three songs containing demo, which was published on the "Rammbock-Sampler" in 2002.
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